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Support system varies from person to person. It is important to know what is good for you.

Building a Healthy Support System: How Does It Look?

Introduction The happiness of your life depends upon the quality of your thoughts. – Marcus Aurelius Life is a journey filled with numerous highs and lows, making it essential for each individual to have the right resources to navigate its complexities. A healthy support system plays a vital role in fostering emotional resilience, maintaining mental […]

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Happiness is what have to create for ourselves.

Unlocking Lasting Joy: 12 Proven Ways to Increase Happiness In Life

Introduction “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama XIV Happiness is a beautiful pursuit that connects us all, no matter where we come from, touching the deepest longings of people across the globe. While each person defines happiness in their unique way, filled with various emotions and experiences,

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8 ways excessive attention can hurt you

Unhealthy Consequences: 8 Reasons Seeking Excessive Attention Can Harm You

Introduction “Narcissists are consumed with maintaining a shallow false self to others. They’re emotionally crippled souls that are addicted to attention. Because of this they use a multitude of games, in order to receive adoration. Sadly, they are the most ungodly of God’s creations because they don’t show remorse for their actions, take steps to

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techniques for recovery after a breakup

Embracing a New Beginning: Techniques to Start Dating Again After a Breakup

Introduction “Sometimes, you have to forget what you want, to remember what you deserve.” – Anonymous Starting to date again after a breakup can be a complex and emotional process. It can be both liberating and daunting to put yourself out there again. Regardless of whether you initiated the breakup or were on the receiving

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the pros and cons of long-distance relationships

Navigating the Distance: Pros and Cons of Long-Distance Relationships

Introduction “Absence sharpens love; presence strengthens it.” — Benjamin Franklin In today’s fast-paced and interconnected world, long-distance relationships (LDRs) are becoming increasingly popular. With the help of technology, couples can maintain romantic connections that span vast distances, allowing them to stay connected despite being physically apart. These relationships are multifaceted, with both benefits and challenges. 

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trust is key in making a relationship work that has trust issues

7 Essential Strategies to Overcome Trust Issues in Your Relationship

Introduction “Trust is a two-way street with two people travelling it together.” – Anonymous Building trust is essential for any healthy relationship to flourish. Unfortunately, life’s ups and downs can sometimes cause this foundation to crack. Trust issues can arise from past betrayals, misunderstandings, or external factors. These issues can put a strain on even

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the importance of having friendships and how it connects to relationships.

Friendships: Do They Really Impact Our Relationships?

Introduction “The most valuable gift you can receive is an honest friend.” ― Stephen Richards Friendships come and go, but how long have you been with your best friend? Whenever you get into a problem with your partner, who is the first person you always go to? The good ole best friend who has heard the

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The importance of the parent-child relationship & how it connects to potential relationships

10 Reasons Why Having A Parent-Child Relationship is Important for Future Relationships

Introduction “A good father is a source of inspiration and self-restraint. A good mother is the root of kindness and humbleness.” – Dr. TP Chia Establishing and maintaining a meaningful relationship with one’s parents is critical in shaping an individual’s emotional and psychological well-being. This fundamental link has a substantial impact on how people perceive,

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Reciprocating each other's energy is essential in the development of your relationship.

15 Reasons Why Reciprocating Energy In A Relationship Is Important

Introduction “What you do not want done to yourself, do not do to others.” — Confucius Reciprocating energies in a relationship are the threads that weave the fabric of a strong, lasting, and fulfilling relationship. This mutual exchange of effort, understanding, and support between partners is not just a gesture but a fundamental necessity for a

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