emotional

We all carry emotional baggage, but how we deal with it is what matters.

Emotional Baggage: 5 Symptoms And How To Deal With Them

Introduction “The past has no power to stop you from being present now. Only your grievance about the past can do that. What is grievance? The baggage of old thought and emotion.” – Anonymous When we think about baggage, what do we usually think about? The trauma? The hope at the time? The lies we’ve […]

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Intelligence is a beautiful, just like a flower, takes time to grow

Five Ways To Improve Your EI (Emotional Intelligence)

“Experience is not what happens to you–it’s how you interpret what happens to you.” – Aldous Huxley Intro In the previous post, we discussed the importance of high emotional intelligence. We spoke briefly about how it makes you comfortable in tough/emotional conversations, increased awareness in assessing situations, recognizing body language and being able to control

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