self-worth

Support system varies from person to person. It is important to know what is good for you.

Building a Healthy Support System: How Does It Look?

/ Mental Health, Quick Tips, Self-Growth / Leave a Comment

Introduction The happiness of your life depends upon the quality of your thoughts. – Marcus Aurelius Life is a journey filled with numerous highs and lows, making it essential for each individual to have the right resources to navigate its complexities. A healthy support system plays a vital role in fostering emotional resilience, maintaining mental […]

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The importance of the parent-child relationship & how it connects to potential relationships

10 Reasons Why Having A Parent-Child Relationship is Important for Future Relationships

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Introduction “A good father is a source of inspiration and self-restraint. A good mother is the root of kindness and humbleness.” – Dr. TP Chia Establishing and maintaining a meaningful relationship with one’s parents is critical in shaping an individual’s emotional and psychological well-being. This fundamental link has a substantial impact on how people perceive,

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