“We try to hide our feelings, but we forget that our eyes speak.” – Anonymous Introduction Depression is one of those topics that is finally getting some headway. Massive quotes online talking about how to stop being depressed. Athletes are coming out on their platforms to speak about it. With the state of the world, […]
Depression, The Soundless Killer: 8 Early Signs of Depression Read More »
“Our anxiety does not come from thinking about the future, but from wanting to control it.” – Kahlil Gibran Introduction Imagine a world without anxiety? Confidence never being a problem for anyone. Speeches are perfect since there won’t be any fear of failure or messing up. What a beautiful world that would be. Now let’s
Anxiety, Fear’s Best Friend: 5 Ways to Deal With Anxiety Read More »
Introduction “Forgiveness and compassion are always linked: how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?” – Bell Hooks Every day we make decisions in our lives that we hold ourselves accountable for. From choices at
10 Signs You’re Dealing With Someone Whose Not Accountable & How To Deal With It Read More »
“Experience is not what happens to you–it’s how you interpret what happens to you.” – Aldous Huxley Intro In the previous post, we discussed the importance of high emotional intelligence. We spoke briefly about how it makes you comfortable in tough/emotional conversations, increased awareness in assessing situations, recognizing body language and being able to control
Five Ways To Improve Your EI (Emotional Intelligence) Read More »
“We’ve got this gift of love, but love is like a precious plant. You can’t just accept it and leave it in the cupboard or just think it’s going to get on by itself. You’ve got to keep watering it. You’ve got to really look after it and nurture it.“ John Lennon Intro We are
5 Best Times to Leave A Relationship Read More »
